“Exercise is not something we integrate. It’s something we do.”
“It all starts with understanding the body of evidence.”
“Once you understand the question, the answer makes sense.”
“I only attract pretty fish.”
“Nothing really matters. Unless it does.”
Ther-ex database as mentioned in the episode: http://scotmorrison.com/therexdatabase/
About Scot from http://scotmorrison.com/about-me-3/Scot Morrison is a board certified physical therapist and strength coach who started his undergrad career as an engineering major. He quickly realized that he was spending all his free time researching human performance and moved on to Exercise Science while also training clients at the university fitness center. After graduating with honors in 2008 Scot began working for a hospital based medical fitness center in south Florida where he was involved in the development and implementation of a variety of programs with a focus on childhood obesity, Parkinson’s, Cardiac rehab, and corporate health. During this time he also resumed his schooling and graduated with honors from the University of St. Augustine as a Doctor of Physical Therapy. As part of his DPT Scot completed advanced manual therapy training which he has continued since graduation with a focus on the approaches of the Maitlaind-Australian and McKenzie groups. Scot is a Titleist Certified golf fitness coach and a NSCA Certified Strength and Conditioning Specialist. He is very active in his professional bodies and is an occasional co-host of the popular podcast PT Inquest.
Scot currently works as the head of medical services for the MLS Professional Referee Organization. He also treats local athletes at Black Diamond Physical Therapy and runs a concierge private practice.
PERSONAL PHILOSOPHYI believe that every patient is unique. I believe that a system based on sound principles will trump a collection of methods. I am not quite sure that all we can change matters or that what matters can always be changed. I think perturbing the system, as long as adaptation is positive, is a good thing.