SDP 004: Dr. Joel Seedman

When it comes to muscle physiology, research driven strength training practices and enhancing power and athletic development, Dr. Joel Seedman is the expert you want to hear from.  From his PhD from the University of Georgia to his current full time fitness based coaching out of his facility, Advanced Human Performance, Joel is the definition of bridging science with real world experience in the gym.  Most well known for his studies in post activation potentiation and loaded stretching movements, Joel uses his unique experience in academia to create mind-blowing programming for his athletes and clients.